Psychotherapy

Caitlan takes a warm and compassionate approach as she works with the nervous system, emotions, and associated perceptions. She supports youth and adults who are affected by trauma, grief, anxiety, self-esteem issues, relational concerns, and more.

Her gentle approach lends to creating a safe and supportive environment for clients to explore the impact of their experience(s) and how they can shift into more authentic states.

She borrows from evidence-based approaches including EMDR, Schema Therapy, and Acceptance and Commitment Therapy.

Caitlan takes a warm and compassionate approach as she works with the nervous system, emotions, a... Read More

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